Yerba Mate Chai
- ½ of a star anise
- 10 whole cloves
- 2 cinnamon sticks
- 6 whole white peppercorns
- 1 cardamon pod opened to the seeds
- 1-inch piece fresh ginger, mashed
- 3 cups water
- 2 heaping tablespoons of yerba mate tea (or another tea of your choice)
- 3 cups almond milk (or milk of your choice)
- Sweetener of choice, to taste
Turmeric Tea
- 1 teaspoon cinnamon
- pinch of clove
- pinch of nutmeg
- 1 teaspoon fresh ginger (optional)
- As much turmeric as you can handle! Start with a teaspoon and go up from there.
- 1-2 cups of water
- Raw honey to sweeten
- Coconut milk
Skinny Bites Green Tea Latte
- 1 large tablespoon full of organic 100% matcha green tea leaf powder
- 1 cup your choice of milk (my option- plain almond milk)
- A pinch of Stevia for sweetening
Vanilla Rooibos Latte
- 1 1/2 cups nonfat milk
- 3/4 cup water
- 1 rooibos tea bag
- 1 -2 teaspoon Torani vanilla-flavored syrup
- 1/2 teaspoon artificial sweetener
- 1 dash cinnamon
Dandelion Root Coffee
- 2 cups roasted dandelion root
- ½ cup cinnamon bark
- ½ cup ginger root
- ½ cup cardamom seeds
- ½ cup star anise
- Honey
- Milk
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