If you notice, most of Snipes’ workout includes heavy stretching. Stretches are particularly suitable for muscle elasticity and muscle toning. He is able to control his muscles with ease in all sorts of flexible ranges and motions. Snipes also repeatedly states that sleep is extremely important. Sleep is great for the body and for the mind. Not only does it allow for the carbohydrates to metabolize properly, it helps an individual maintain a positive attitude no matter what amount of stress they are under. As an active actor and exerciser, sleep helps bring forth motivation, health and balance in his busy life. As a spiritual being, Snipes does all of these things to maintain a balance life and stays consistent in his physical activities.
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Meanwhile, Snipes has just wrapped his first film in years with the highly popular Expendables franchise, starring Sylvester Stallone due out in 2014. So in one of his most memorable lines in the movie, Passenger 57, always bet on black.
Wesley Snipes: “Always Bet On Black” was originally published on blackdoctor.org
