So not only will eucalyptus clear your bronchial passageways and sinus cavities, the smell of eucalyptus alone triggers chemicals in the brain that relieve stress. The steam from the shower will amplify this by 1o.
How to:
1. Purchase a fresh large bunch of eucalyptus plant from a local florist.
2. Tie the ends with an elastic band.
3. Use some rope/sealed wire to hang the eucalyptus leaves upside down from the shower head.
Orange & Ginger: The Energizing Duo Of Aromatherapy
When you run your shower, the steam will rise up toward the eucalyptus leaves and fill your bathroom with a wonderful, relaxing eucalyptus scent! This scent contains beneficial eucalyptus oils which will improve your breathing, relax your mind and put a fresh spin on your day!
Visit the BlackDoctor.org Asthma center for more articles.
For more great stress relief and beauty tips, visit KissTheChaos.com.
The Healing Shower was originally published on blackdoctor.org
