Historically, the groups members tried to go above and beyond to cater to others and their ideal imagery of what they were suppose to look like as entertainers, which often led them to feel down and frustrated. Until, they came to the realization that they are their own proponent of success, that includes self-esteem, entertainment and of course health.
In all, members Akira, Sonia, Catya, Robyn, Alexis, Stephanie and Kyra have grown as individuals. They have become knowledgeable of their self worth and nutritional needs. They all have their own individual health goals and have committed themselves to working out together with a personal trainer while holding each other accountable. They also try to share their suggestions and recipe ideas using healthier food options.
READ: DIY: Mason Jar Meals
Pretty Big is excited for the upcoming year. They are committed to spreading their mission to promote health, passion, desire and self-esteem without being ashamed of size. They live by the mantra that you can be “Pretty Big” while still living a healthy lifestyle.
For more inspiring health stories, visit the BlackDoctor.org General Health center.
To see Pretty Big Movement moves, click here.
Feeling Healthy: It’s A “Pretty Big Movement” was originally published on blackdoctor.org
