Eat & Drink Your Stress Away With Spinach

• 2 cups fresh spinach (choose the big, healthy-looking leaves)
• Few drop of extra virgin olive oil
• McCormicks Italian Blend Seasoning
• Salt

1. Preheat oven to 325 degrees.
2. Place spinach in a large bowl.
3. Add a few drops of olive oil and mix with your hands until each leaf is lightly coated in oil. Don’t get them soggy.
4. Sprinkle the spinach with Italian herb seasoning and salt.
5. Taste one of the leaves to make sure you are using enough seasoning (you won’t need a lot of seasoning).
6. Arrange the spinach in a single layer (no overlapping) on a baking sheet lined with parchment paper or lightly oiled nonstick foil.
7. Watch carefully and let bake for 8-10 minutes.
8. Let sit on the baking sheet for about 2-3 minutes.
9. Remove from baking sheet and enjoy.

YOU MIGHT ALSO LIKE:  Tuscan Bean & Spinach Soup

Cheesy Spinach Crescent Rolls

• 2 cans of Pillsbury crescent rolls (8 ct. each)
• 4 oz. crumbled feta cheese
• 4 oz. shredded mozzarella cheese
• 3 oz. fresh baby spinach, chopped
• 1 egg white, beaten
• 1/4 tsp. red pepper flakes
• dash of salt and pepper

1. Preheat oven to 350 degrees.
2. In a large bowl, mix together chopped spinach, cheeses, red pepper flakes, salt and pepper. Set aside.
3. Unroll crescent dough and divide into triangles.
4. Using a spoon or your hands, place tiny heaps of spinach mixture onto the wide part of the dough triangle.
5. Carefully roll up the crescents.
6. Place on a greased cookie sheet and brush the tops with egg white.
7. Bake for 15 minutes or until golden brown.

Visit the BlackDoctor.org Healthy Recipes center for more articles.