I have a group of mentors and comrades that I am close with that Love and support me. My goal was always to get back to my deep inner knowing. This is a process that I engage because I Love me and I am consistently willing to grow in this process, even through the pain.
Q: What are you doing now to stay on track?
Self observation…Self awareness…Focus…Clarity…Intention.
Next level is how I like to think of my journey. I like to spend time interacting with people and entities that have a nurturing conversation toward the way that they care for themselves. I limit the amount of time that I spend in any energy that is contrary to that. I deepen my practice of love and compassion anytime it becomes apparent to me that there is an opening for more love and compassion to surface. I begin this practice with myself and then I extend it outward. While I have a clear concise inner compass about what I will and will not ingest, I accept that we each get to choose exactly what and how we feed our bodies and I accept myself and others choices.
READ: “My Child Said…My Belly’s Too Big”
I also employ an approximate 90/10 or 93/7 or 85/15 rule. Ok, here you see my rascally sense of humor. So what this basically means is that my goal is that a majority of what I ingest is to nurture and support my body and I allow room for succulence, joy, pleasure and fun in my choices too.
I also teach an internet class called The Avatar Maintenance Program that teaches the concepts that I have been speaking about. By facilitating this work in others it consistently takes me to the next level and assists me in maintaining my focus.
Q: What have you learned about yourself during your journey?
I have learned about me that I am a deeply sensitive and creative being. I see now that my sensitivity and Love and creativity are a gift that cause me to see the world in my own way. I have learned that the unique expression of the way that I see and feel is a gift that is meant to be shared with humanity. I have seen that because I was not accepting of that and fearful a created a suit of flesh armor. I thought it would protect me, instead it trapped me. When I did the internal work to love and accept me I was able to release my suit of armor.
Q: What advice do you have for others?
Realize the work of caring for self is a journey. Be gentle with yourself. Allow yourself time to listen and connect to source to receive divine guidance and support. Engage the connection between the Mind, Body and Spirit.
Q: Finish this sentence: “When I look in the mirror, I see ____________”
Pure Love.
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My Story: “Now I Really Do Treat My Body Like A Temple” was originally published on blackdoctor.org
