It’s all in your head, boo.
But good news. There’s a psychological reason for the way you’ve been acting. It’s a behavioral process known as an extinction burst. An extinction burst is defined as a temporary increase in the frequency, duration, or magnitude of the target response.
When you continue to call and text your ex, even though you know you shouldn’t, you’re actually taking the first step toward stopping or extinguishing a behavior. If he….
Read More… Source: http://www.yourtango.com/2015278725/psychological-reason-we-obsessively-text-after-a-breakup
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