Q: What are the benefits of vitamin B and are there any negative side effects? – S. Dodson
READ: Vitamins & Minerals A-Z: What Do They Do For You?
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A: There are several B vitamins:
- B1 (thiamine)
- B2 (riboflavin)
- B3 (niacin)
- B5 (pantothenic acid)
- B6
- B7 (biotin)
- B12
- Folic acid
READ: The 5 Best Vitamins For More Beautiful Skin
Q&A: What Are The Benefits Of Vitamin B? was originally published on blackdoctor.org
