National
What a workout! A sistah at Planet Fitness demonstrated her way to break up the monotony of running in place on a gym treadmill – she dances. The lady, captured on a cell phone video by a pair of admirers, twisted, spun and grooved on the workout equipment, dancing to her own beat. The unidentified woman doesn’t […]
atlanticspice.com As a registered dietitian and associate nutrition editor at EatingWell Magazine, I know thatherbs and spices do more than simply add flavor to food. They let you cut down on some less-healthy ingredients, such as salt, added sugars and saturated fat, and some have inherent health benefits, many of which Joyce Hendley reported on for […]
Crazy…sexy…BROKE! Singer T-Boz of former hit group TLC has filed for bankruptcy! According to papers filed in U.S. Bankruptcy Court, T-Boz aka real name Tionne Watkins owes creditors $768,642.99. The debt is mostly from mortgages on her $1.2 million house. The court papers show she takes in $11,700 a month in income, with monthly expenses totaling […]
blacklifecoaches.net Holidays are difficult not only for the children but for the parents as well. It is even more difficult for the father. In the advent of the divorce it is usually the dad who leaves the home and getting back in there is not only awkward but a little hard; it’s not your territory […]
After working at Florida A&M University for over 40 years, Band Director Julian White has been relieved of his duties at the school following the death and subsequent suspicion of the involvement of hazing of drum major Robert Champion. Authorities continue to investigate the incident leading up to the untimely death of Champion, but according […]
Wyclef Jean emerged back into the forefront last year as one of the main organizers of relief efforts following the Haitian earthquake that killed over 200,000 people. Through his foundation Yele he campaigned for $5 donations from anyone who could spare the expense, roughly raking in an estimated $16 million. Now the New York Post […]
Is there a new computer, tool or bicycle on your holiday shopping list? Hold on there. While you can find many great deals during November and December, you’re better off making some purchases at other times of the year. Here are 13 items that are even cheaper before or after the holidays. Read more: […]
kiplinger.com/image:themountainmillers.com An economy that can’t find its footing. Unemployment still near 10%. Roller-coaster markets. Dysfunctional government. Staggering debt at home, and a debt crisis abroad. What else can go wrong? Actually, we’re here to remind you of a few things that are going right, 12 to be exact, as the holiday season begins and 2012 […]
kiplinger.com Laid off or having trouble finding a job? Tired of working for somebody else and looking to start a business of your own? Being one’s own boss is the dream of many Americans. But few have the wherewithal to come up with a viable business plan and the start-up money needed to be successful. […]
http://www.foxnews.com/politics/2011/11/24/us-troops-celebrate-last-thanksgiving-in-iraq/ COS ECHO, Iraq – American troops marked their last Thanksgiving in Iraq Thursday with turkey, stuffing and a rocket fire alarm. Fewer than 20,000 American troops remain in Iraq at eight bases across the country. All of the forces must be out of Iraq by the end of this year, and American soldiers […]
Waffle Maker Riot Captured Black Friday 2011 has seen its share of noteworthy, bargain-fueled madness. Shoppers lined up earlier than ever to take advantage of midnight openings and to get discounts at some stores that even opened on Thanksgiving Day. There have been reports of shoppers pepper spraying one another in the hunt for deals […]
The first alleged victim of abuse by Jerry Sandusky to come forward has been forced to leave his high school midway through his senior year because of bullying, his counselor says. The 17-year-old African American student, known publicly as “Victim One,” was threatened and called names by teens at his Pennsylvania high school who blame […]