CLOSE
Leave a comment

A smiling woman leaning over her kitchen counter and holding a strawberry on a forkWhat are the best weight loss plans?

Let’s see…just some of today’s most popular diet plans include Weight Watchers, Jenny Craig, and Nutrisystems, as well as a few do-it-yourself (DIY) plans such as the Atkins, Slim Fast, and the South Beach Diet.

According to studies, the ones that tended to be the most realistic, and therefore were easier to maintain, include:

The 3 Most Effective Weight Loss Plans was originally published on BlackDoctor.org

1 2Next page »

Also On 93.1 WZAK:
#WakandaCameToSlay! Black Folks Are Rolling Up To Theaters To See ‘Black Panther’ Like This…
60 photos
comments – add yours
×