CLEVELAND — Local hospitals and leaders have formed a partnership to spread an important message: Focus on Flu. The public has always been encouraged to get a flu shot, but this season there’s an even greater push because of Ebola concerns. “The symptoms of Ebola and flu are somewhat similar, so we feel that […]

  The CEOGC wants to help you and your family feel well! Recently Betsy Schaefer and Matt Gilmore of CEOGC spoke with Access Cleveland host Mathew Myers about the upcoming Family Wellness Carnivals that are coming to our area.  There will be tons of fun activities that will focus on wellness and that the whole […]

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Sniffle, Sniffle. It’s an all too common phrase for many. During this time of year, thousands fight with allergies, grab tissues to blow out congestion…

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Cicely C. Mitchell– We spend considerable amounts of time strolling down the aisles of a grocery store, we walk from our cars to shopping malls…

Take A Loved One To The Doctor Day brought to you by MetroHealth Buckeye Health Center.  FREE health screenings for blood pressure, cholesterol and diabetes.

Take A Loved One To The Doctor Day brought to you by MetroHealth Buckeye Health Center.  FREE health screenings for blood pressure, cholesterol and diabetes.

Have you workout and didn’t feel your workout was working for you? Before you head to the gym perfect your workout routine by learning the top five basic moves to make your workout shine. Celebrity trainer from “The Biggest Loser,” Brett Hoebel will help you master: pushing up, squatting, lunging, twisting and pulling. Grab a […]

Affirmation For Today: “Today my own well-being is my top priority.” An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The object of these positive […]

Guess what? You don’t have to leave the world to meditate. A few minutes in your bedroom at the start of the day is all you need. Despite your totally crazy busy schedule, you can fit mediation into your day….everyday.

Whether it’s a high-pressure job, a bad relationship, or trying to remember the words to our national anthem – life can be stressful! And when you feel anxious, it can lead to sleep problems and a constant feeling of fatigue.