Have you workout and didn’t feel your workout was working for you? Before you head to the gym perfect your workout routine by learning the top five basic moves to make your workout shine. Celebrity trainer from “The Biggest Loser,” Brett Hoebel will help you master: pushing up, squatting, lunging, twisting and pulling. Grab a bottle of water and lets go!

For more check out Karen’s Blog, Working Divas™- A lifestyle blog that is geared towards work/life balance for women. Follow her on twitter @karenvaughn