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As for her lovely tresses; “I always deep condition. It’s really important to keep my hair moisturized, not put too much heat on it and keep the ends trimmed. Also, I like to rotate my hairstyles. I’ll do straight and then when I’m in-between, I’ll wear my natural texture. I’ll wear pieces and weaves in movies, but I’m loving my own hair especially because I’ve been taking good care of it and can go without pieces and weaves. I like wearing my own hair in a cool chignon or really wild.”

When it comes to her fitness, Sanaa Lathan said, “It’s my job to keep my body in shape too. But, I’m the kind of girl that gets bored easily so I go from thing to thing. Right now I’m doing Barry’s Boot Camp.” She also took a lot of pointers on fitness and nutrition from footballer Adewale Ogunleye whom was she dating. Apart from her regular visits to the gym where she does cardio and weight training, Sanaa Lathan also loves to hike. She said that she is an outdoorsy person who loves the fresh air. “I visit family and friends, spend time with my pets, and exercise. One of my favorite ways to unwind is to hike. Yes . . . I love to Hike!” said the Love & Basketball actress.

For more on your favorite celebrity, hike on over to our Celebrity Health channel, here.

Sanaa Lathan: Love & Having It All  was originally published on blackdoctor.org

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